A Whole New You

Holistic Health, Nutritional Counseling and Personal Training
About

I am a graduate of the Institute for Integrative Nutrition an affiliate of Columbia University.
I received my training to practice Health Counseling at the Institute for Integrative Nutrition, which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods.

I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

For more information about my education, please go to www.integrativenutrition.com.

Laura Rivkin is a Certified Holistic Health Counselor and Certified Personal Trainer. Laura has a passion for health and wellness which has led her to support and successfully assist others to achieve their life changing goals. Laura teaches her clients how to eat well and how to make better lifestyle changes, based on individual and family needs. She works with adults and children and offers personal training,weight loss classes, health food store tours (to help clients understand what “whole foods” are and how to read labels), group and private cooking classes and private counseling. For further information or to set up a consultation call “A Whole New You” at 631-262-0220 or visit at:

www.awholenewyou.org.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.