“Laura is the best thing that has happened to me! I am so thankful for her knowledge and expertise.  Through her nutrition classes and personal training she has guided me on a path to optimal health and nutrition.   I am amazed that it took almost 50 years to learn how to eat properly. But once I was given the knowledge there was no turning back. I have lost 20 lbs. (in less than 3 months) and went from a size 6 to a size 2. I am still in disbelief when I try on clothing and realize this is not a dream but reality. Everyone wants to know my secret. Well, my secret is Laura.   Her knowledge of human behavior, which she has acquired throughout her 30 years of experience, makes her astute at connecting emotions to eating habits and behaviors. I know this first hand and it very enlightening to have someone explain a behavior you have had for years! I highly recommend Laura for private or group nutrition classes as well as personal training. She is my nutrition and exercise guru. She ranks as one of the most influential people in my life. Thanks Laura – I am forever indebted to you!!"

PS- "I am never hungry and I don’t count points or calories!" - Kathy M.


“I just wanted to tell you how very, very grateful I am to have met you & taken your class. I have tried to lose weight but nothing ever worked b/c they were gimmicks instead of a healthy life change. Now I am losing weight & feeling so much better and I like the food I'm eating as well, without craving things I used to eat. I am getting healthier day by day and losing weight at the same time. This would not have happened without you & your encouragement. I am so grateful for your impact on my life both as a nutritionist and very fine and caring person. Thank you.”  Pat C.

. " Laura Rivkin provided nutrition counseling to help me improve my food choices and reduce my unhealthy snacking.  Laura spent a great deal of time and energy making sure that I had all the information I needed to make positive changes.  During the week between appointments, she emailed and called me to check on my progress.  And, most importantly, she made me feel good about myself, reassuring me that the process of change was difficult and that I needed to be gentle with myself." Amy C

"Since I began working with Laura, not only have I lost weight, but I have established new, healthier routines that make me feel so much more energetic and ready to face the day!  Laura always greets me with a smile and makes me feel that I can accomplish my goals.  Thank you, Laura -- for a wonderful experience.  What could have been a very stressful experience was made so much better by Laura’s excellent, personalized care". Diane P.

“When I saw Laura’s advertisement for her cooking class, I knew I need to sign up for it.  Although, I have always cooked healthy meals, I had recently become bored with what I prepared for my family.  Laura’s class introduced me not only to new healthy vegetables and grains, but also showed me some new ways to cook foods that I love.  Laura has a wealth of knowledge about food and nutrition and is committed to helping others find energy and good health through eating delicious yet healthy meals.  It was certainly worth my time and money to invest in myself by taking one of Laura’s cooking classes.”   All the best, Nancy